Based on cutting-edge scientific research, CXWORX® is the ultimate way to get a tight and toned core. With dynamic training that hones in on your abs, glutes, back, obliques, and “slings” connecting the upper and lower body.

CXWORX® will leave you looking good and feeling strong.

Strengthen and tone your core, taking your abs to the next level.

Tightens and tones core muscles and improves functional strength.

CXWORX® is currently only available as a VIRTUAL Class at FNM Gym.  Check out our timetable for class times.