The following Timetable includes both Instructor led classes and virtual classes.  

Virtual classes are identified by the symbol     preceding the class type.  All other classes without the virtual symbol are instructor led classes.

Virtual classes vary in length between 30 and 60 minutes so check the timetable to see when the next class starts and this will identify the length of the class.

 

DOWNLOADTIMETABLE HERE   DOWNLOADCHRISTMAS TIMETABLE

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

5.05am

virtual-pump-01 virtual-pump-01 virtual-cx-worx-01

5.45am

6.10am

virtual-pump-01

6.55am

Grit Plyo virtual-cx-worx-01 virtual-pump-01 virtual-cx-worx-01

7.30am

virtual-cx-worx-01 Grit Cardio virtual-cx-worx-01

8.00am

8.15am

8.30am

8.45am

9.00am

9.30am

9.30am

10.05am

virtual-cx-worx-01

10.35am

 virtual-pump-01 Grit Plyo Grit Cardio

11.20am

virtual-cx-worx-01 Grit Cardio virtual-cx-worx-01

12.10pm

Grit Plyo virtual-cx-worx-01 virtual-pump-01 virtual-pump-01 virtual-shbam-01 Grit Plyo

1.15pm

virtual-pump-01  virtual-cx-worx-01 Grit Cardio virtual-pump-01 virtual-cx-worx-01

2.20pm

virtual-pump-01 virtual-cx-worx-01 Grit Plyo virtual-cx-worx-01

3.20pm

virtual-cx-worx-01

3.45pm

 virtual-cx-worx-01  virtual-cx-worx-01 virtual-shbam-01 virtual-cx-worx-01 virtual-pump-01

4.00pm

4.30pm

virtual-cx-worx-01

4.45pm

5.00pm

Grit Strength

5.00pm

5.30pm

5.45pm

6.30pm

virtual-cx-worx-01

7.00pm 

virtual-shbam-01

7.45pm

virtual-cx-worx-01 virtual-cx-worx-01