What “Being Fit” Actually Means (It’s Not Just Looks)
- 6 min read
When you hear the phrase being fit, what’s the first thing you picture? For many people, it’s a certain body shape or a specific look. Flat stomachs, toned arms, or a number on the scales often come to mind. Social media and advertising have taught us to connect fitness with appearance, even though that idea… Continue reading What “Being Fit” Actually Means (It’s Not Just Looks)
