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Day: April 25, 2025

Should You Work Out If You’re Sick?

female with blond hair blowing her nose

You’ve packed your gym bag, laced up your runners, and you’re ready to go—but you’ve also got a runny nose and a bit of a cough. So the question hits you: should you still work out when you’re sick? The answer isn’t a simple yes or no, but don’t worry, we’ll help you figure out… Continue reading Should You Work Out If You’re Sick?

Published April 25, 2025
Categorized as Uncategorized

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